Media and Resources

I am developing this section as a growing collection of useful material about Cognitive Behavioural Hypnotherapy, wellbeing and some of the issues that bring people to therapy. I will add articles, videos and other downloadable resources as they are completed.

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Hypnotherapy Overview

A downloadable overview of hypnotherapy and some of the ideas behind its therapeutic use.

Open Hypnotherapy Overview (PDF)

Hypnotherapy FAQs

A downloadable collection of frequently asked questions about hypnotherapy.

Open Hypnotherapy FAQs (PDF)

More resources are being prepared. Further articles, videos and downloadable material will be added here as they become available.